Health coaching isn’t just about losing weight or diets. It also has the possibility of helping people regain their energy levels throughout the day and lessen some digestive discomforts. Coaching can be used as a tool for people to try a different diet or discover what foods nourish their body and give energy rather than taking away. Maybe you would like to exercise more but have struggled in the past.

Saving money can be hard, whether you want to save for a vacation, a new home, or just feel that you’re not scrapping by. Find clarity in where your money is going and mindset you may have about money that is holding you back.

Love, like many other intense emotions, can be difficult for people to navigate. Coaching on love and relationships isn’t just coaching on challenges in new relationships or turning conflicts of a relationship into opportunities for a deeper connection. But it can also be coaching on how to fall deeply in love with yourself and your truths. Love doesn’t only encompass romantic relationships. This can be friends or family, or the relationship you have with yourself.

Sometimes it’s hard to feel like you have a place in the world or there’s questions about what might be out there pulling the strings (is you believe there is anything out there at all). Coaching on That Which is Greater is about finding beliefs and practices that feel true to you, while not pushing any one religion or practice. Address fears and skepticism to strengthen your connection to your beliefs.

Coaching on career can offer several different things. So many people feel stuck in their jobs or want to gain confidence as a leader in their position. Perhaps you want to use coaching on career as a way to learn to communicate in the workplace or find ways to regain energy and fulfillment.